Just for kicks I went back to my training logs for IM Florida. For a period of 6mos this is how it broke down.
Swim - 151,600 yards ( I think thats 86 miles give or take)
Bike - 1,644 miles
Run - 311 miles
Thought it was kinda fun to take a look at it again. I will say it almost looks like I barely did any run training. So what does this mean,,,,well lets see.
It means at its most narrow point I could have swam the English Channel 4 times.
I rode my bike the equivalent of Orlando to Boston (and then some).
I ran the equivalent of Orlando to Tallahassee, FL my home town, with 50 miles to spare.
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